TRAINING RECOVERY MATRIX
AT A GLANCE
- 2.5 g l-leucine.
- 2.5 g l-isoleucine and l-valine
- 1.5 g l-glutamine.
- Trimethylglycine, turmeric, quercetin, and boswalla.
- No banned substances - safe for sport.
For athletes, the period beginning immediately after the workout ends is widely considered to be the most important meal of the day (sorry breakfast). During this so-called “post-training window” conditions are optimized for nutrient uptake and utilization to help maximize muscle replenishment and repair. *
The diehard believe that there is no overtraining – just under-nutrition and under-recovery. POST-RX™ helps protect against the latter with 6.5 grams of free-form aminos plus a 750 mg recovery complex containing trimethylglycine (betaine), turmeric, quercetin, and boswalla. Use a scoop of POST-RX™ immediately after training and follow-up with some solid macros (protein, complex carbs, healthy fats) about an hour later for maximum muscle potential at your next workout. *