To pack on serious size, you need to consume more energy than you burn. A number of variables need to be factored in, but 3,500 calories per pound of added body weight is a commonly referenced estimate. True hard gainers may need even more. In a world of fast food, finding extra calories isn't hard. Getting quality, protein-rich calories to back-up your gym time? Now that's a different story.
With a killer combo of full-spectrum proteins, eight energizing carb sources, and essential fats, CLEAN GAINER is high-octane nutrition (over 560 calories worth) that fuels the intense needs of world-class athletes as well as those who aspire to be. Factor in the no banned substances and it's a MASSIVE winner.
Add 2 scoops of CLEAN GAINER to a large glass or shaker cup filled with 12-16 ounces of cold water. Stir or shake for a few seconds until powder is fully dissolved. Enjoy. Tip: Replace the water with low-fat milk to boost the calories and protein content. For greater mass potential, try blending in high-energy ingredients like peanut butter, flaxseed. MCT, or olive oil, and/or coconut pieces.
After workouts or before bed.